WELLNESS ACTIVITIES FOR BODY & MIND
Stimulated by Mediterranean views and the scents of sea and pines, this is a setting to experience a renewed sense of self and vitality.
There are trails to run, taking the many paths that wind through fragrant shrubs to the beach.
Overlooking the main pool, our fully equipped gym is divided into two training areas: cardio and weights. At your complete disposal you will find the Happy Life Coach, our personal trainer who can provide you with advice and propose group activities such as healthy breakfast, trekking and Mini Hyrox.
For quieter, contemplative moments, go down to the beach for restorative yoga and meditation sessions, with the rhythms of the sea to complement deeply refreshing breathing exercises.
Enjoy some healthy, friendly competition at the dedicated multisport area, including tennis, padel and basketball.
During the season you can participate in academies held by experts in different sports or take private tennis and padel lessons with our coach.
- Imprint
- Privacy-policy
- Cookies
- Terms & Conditions
- 2024 Β© 7pines Resort Sardinia.
All rights reserved.