Group yoga session on a dock at 7Pines Resort Sardinia for wellness of body and mind


Stimulated by Mediterranean views and the scents of sea and pines, this is a setting to experience a renewed sense of self and vitality. There are trails to run, taking the many paths that wind through fragrant shrubs to the beach. Work out in the fully equipped gym located by the main pool, with the option to be motivated by a personal trainer. Enjoy some healthy, friendly competition at the dedicated multisport area, including tennis, padel and basketball.
For quieter, contemplative moments, go down to the beach for restorative yoga and meditation sessions, with the rhythms of the sea to complement deeply refreshing breathing exercises.
Beach yoga session at 7Pines Resort Sardinia, enhancing tranquility with sea rhythms.
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